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About
I am a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience in mental health care, clinical leadership, and program development. My work spans inpatient, outpatient, and partial hospitalization (PHP/IOP) settings, where I have delivered high-quality, evidence-based care.
I specialize in working with children, adolescents, and women facing a wide range of challenges, including depression, anxiety, trauma, ADHD, behavioral concerns, family conflict, and crisis situations. My clinical approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT). I am trained in Assessment and Management of Suicide Risk (AMSR), Parent- Child Interaction with a strong focus on attachment and play-based interventions, and trauma-informed care allowing me to tailor treatment to each individual’s unique needs. Additionally, I have trainings in EMDR Level I & II, Hypnosis, Theraplay for Attachment, and Sandtray.
I am passionate about advocacy, reducing stigma around mental health, and promoting culturally sensitive and responsive care. As a bilingual clinician I am able to provide therapy and coaching in Urdu and English, I value diversity and strive to create inclusive spaces where individuals from all backgrounds feel heard, supported, and empowered to heal. I am deeply committed to fostering a collaborative environment in therapy, empowering my clients, and ensuring that care delivery remains compassionate, ethical, and effective.
My Passion
My work as a therapist is rooted in my deep commitment to helping individuals and families navigate life’s challenges with resilience, dignity, and hope. I believe that meaningful change happens when people feel truly seen, understood, and supported in a safe and collaborative environment.
Over the course of my career, I have dedicated myself to delivering evidence-based, and trauma-informed care which meets individuals where they are at. Whether working with children, adolescents, or adults, my focus is on building strong therapeutic relationships, strengthening coping skills, and empowering clients to move toward lasting growth and emotional well-being.
I am equally passionate about advancing the field of mental health through leadership, program development, and mentorship of new graduates in the field. I take pride in having a system of care that is not only clinically effective but also accessible, inclusive, and responsive to the diverse needs of the communities we serve.
Advocacy is central to my mission. I strive to reduce stigma, promote awareness, and ensure that mental health care is approached with cultural sensitivity and respect. I believe that everyone deserves access to high-quality care and the opportunity to live a fulfilling and meaningful life.
My Goals
My goal is to provide a safe, compassionate, and empowering space where individuals of all ages can explore their experiences, build resilience, and achieve meaningful growth. With over 20 years of experience across inpatient, outpatient, and partial hospitalization settings, I am committed to delivering high-quality, evidence-based care that is tailored to each person’s unique needs. Whether working with children, adolescents, or women, I strive to support clients in navigating challenges such as anxiety, depression, trauma, behavioral concerns, and life transitions with confidence and clarity.
I am especially passionate about creating inclusive and culturally responsive care. As a bilingual clinician offering services in Urdu and English, I aim to ensure that every individual feels understood, respected, and supported. My goal is not only to help clients heal, but also to empower them with practical tools and insights that foster long-term emotional well-being, stronger relationships, and a greater sense of purpose.